Garrett Conley

Background & Specialization

  • Certified Strength and Conditioning Coach (ACSM)
  • National Physique Qualifier
  • Certified Personal Trainer
  • Bikini & Body Building Coach
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What is my Motto?

“Do. Or do not. There is no try.”


ASCENT Gym personal trainers
  • Hometown:

    Mequon, WI

  • Age:


  • Hobbies:

    Huge sports fan. Favorite Teams: Love the Cowboys! Bucks & Brewers

  • Interests:

    Love being outdoors, Spending time with my other half. Comic book collector, Gamer and Star Wars freak

Why did you become a personal trainer?

I generally love helping people and fitness is my life. Lifting is my passion and personal training is about helping those who may find it difficult to train consistently.

How do you hope to impact those you teach and the fitness community?

By eliminating stereotypical exercises, incorporating movements that help the body grow, and to widen their knowledge that fitness can be fun and exciting.

ASCENT Gym TRX group fitness training

What do you enjoy most about coaching at ASCENT Gym?

ASCENT Gym gives you the tools to succeed. All the trainers are top of the line, and every owner takes classes to improve their overall fitness goal. When you have an entire company that shares the same passion, everything gets easier.

What are your pet peeves or what are you a stickler on when training clients?

Form, form, and form.